Personalised nutrition for multisport athletes. Daily calorie and macro targets that adjust automatically to your training load.
iOS 16 or later required.
Use the button above or tap this link on your iPhone. You may need to install the TestFlight app from the App Store first.
When you open M0VE for the first time it will ask for Apple Health permissions. Allow all categories — this is how your workouts, weight and activity reach the app.
Your Garmin or Wahoo writes full workout data, including power, directly to Apple Health. Enable it once and every session syncs on its own. Read the full how it works guide →
Calories and macros recalculate every day based on what you have planned. A 4-hour ride looks very different to a recovery swim.
See exactly how many grams of carbs to hit per hour on the bike, calculated from your session intensity and planned duration.
During-session and recovery meal slots are added to your day based on when your session is scheduled, with your regular meals arranged around them.
Track key micronutrients — iron, magnesium, vitamin D and more — and log bloodwork results to monitor markers that matter for endurance performance.